So today we had the first workshop of the year and it was great fun!
We discovered that you can use the whole space available to practice and not just your own mat. We got out of our private space and shared the bigger space with each other. In doing so we shared more of the practice with each other too. Not only working besides but even more so working with another to create a more complete practice.
There was trust and the revelation that there is more in ourselves than we would think possible.
It was hard work, fun and most of all very satisfying for myself to see each participant helping the others in getting the most out of their practice. To see the Yoga truly shared and enjoyed each in their own fashion.
Thank you to all that came and made this day a great success.
Next workshop will be in April so keep your mailbox open for the newsletter to stay updated.